Tag Archive : cognitive

Aerobic Exercise Slows Cognitive Decline In Alzheimer’s Disease

AerobicsAqua Aerobics classes provide a fun all-over exercise, which will really allow you to see a difference in your overall well being and health. For instance, in case your heart charge is at 70{438fa13be9b3e7f0376276a065a0c1969841d3c3715da9d9faa374e14cc72fab} of your predicted maximum when you jog at 6 mph, then begin at that velocity and … Read the rest

The Great Cognitive Depression

DepressionDepression” is a time period generally applied to a wide variety of emotional states starting from feeling down for a number of hours on a given day to extreme medical depression that will last for a number of months. Whereas everybody’s physical make-up is different, typically an individual suffering from … Read the rest