If you must choose one fitness component to improve, your stamina may take the backseat. Most people concentrate on speed, endurance, or strength, which are important goals. But one underrated factor of fitness that combines different components of being fit is stamina.

If you are an athlete looking to improve … Read the rest

Two fitness facilities, at Wynn and Encore, provide Cybex treadmills, elliptical trainers, recumbent and upright bikes as well as energy equipment. All classes are free for full-time DU students and Coors Fitness Center members. The Fitness Center has received awards as Greatest Fitness Heart, Best Day Spa, and Finest Personal … Read the rest

The Health Rosetta accelerates adoption of easy, practical, non-partisan fixes to our healthcare system. You resolve which information is placed in Health and which apps can access your data via the Health app. RAND Health Care is evaluating a number of experiments with these new preparations to learn how effectively … Read the rest