If you must choose one fitness component to improve, your stamina may take the backseat. Most people concentrate on speed, endurance, or strength, which are important goals. But one underrated factor of fitness that combines different components of being fit is stamina.

If you are an athlete looking to improve … Read the rest

As President and CEO of Optimum Energy Partners, Derrick May is an energy expert. But that doesn’t always mean he always has enough of it.

The rigors of his position are demanding. The Dallas-based executive manages the company’s day-to-day responsibilities as it acquires, develops, and produces oil and natural gas. … Read the rest