Does Weight Lifting Burn Fat?

Does Weight Lifting Burn Fat?

Does Weight Lifting Burn Fat?

Weight lifting is an effective exercise that can help you burn more calories than cardio. This exercise also increases muscle mass, releases growth hormone, and reduces visceral fat. Weight lifting helps you lose fat because it enables you to build lean muscle.

Weight lifting burns more calories than cardio.

When … Read the rest

Top Questions To Ask A Cardiologist Before Booking An Appointment

 

Top Questions To Ask A Cardiologist Before Booking An Appointment

When you hear “cardiologist,” your mind may instantly jump to a person in a white lab coat with a stethoscope around his neck. But that image doesn’t tell the whole story. In fact, there’s no one way for a cardiologist to look or act; they’re all different! So before Read the rest

Several Reasons To Choose Glass

Several Reasons To Choose Glass

Many people have a mountain of plastic containers in the cupboard. These are used for storing food items as well as cosmetic products. Using plastic containers is sometimes very convenient, and it costs almost nothing. Yet, there are drawbacks and plastic containers are really polluting. They are bad for the Read the rest

Hospice: How To Plan Appropriate End-of-Life Care If Your Loved One Shows Symptoms of Alzheimer’s

Hospice: How To Plan Appropriate End-of-Life Care If Your Loved One Shows Symptoms of Alzheimer’s

Looking after someone with Alzheimer’s can be stressful and intense. But you’re not alone in this journey. Since Alzheimer’s has no cure, your caregiving, constant support, and palliative care at home are what make the biggest difference to your loved one’s life. 

As the disease progresses, so will your responsibilities. … Read the rest

How Does Fotona in Singapore Promote Hair Growth?

How Does Fotona in Singapore Promote Hair Growth?

Fotona hair growth laser is acknowledged for its high performance, efficacy, and proven results, providing customers with a pain-free experience in their treatments with desired results. The laser system Fotona is among the world’s most modern laser systems, capable of treating a broad range of esthetic and medical issues and Read the rest

Moms’ Favorite Copycat Recipes

Moms' Favorite Copycat Recipes

If you’re a Starbucks fan, you’ll be happy to know that you can make many of the same things at home. For example, you can make pumpkin muffins that are just as good as the ones at the famous coffee shop. You can even add your favorite nuts and icing

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How to claim an inheritance if you are not recognised by the father?

How to claim an inheritance if you are not recognised by the father?

The law states that children are entitled to inherit their parents’ property upon their parents’ death. But can a person who has not been recognised by his or her father claim an inheritance? When there is a doubt about paternity, a home paternity test is used to find out whether … Read the rest

The Impact of Exercise on Stress Reduction

Enitan Ekwotafia has a somewhat uncommon understanding of the impact of exercise on a person’s stress level. While on the one hand, she can see the physical results of exercise as a fitness trainer, from a psychological perspective, she also knows how much it can contribute to positive mental health Read the rest

Derrick May Drops 9 Tips To Energize Your Exercise Again After A Long Break

As President and CEO of Optimum Energy Partners, Derrick May is an energy expert. But that doesn’t always mean he always has enough of it.

The rigors of his position are demanding. The Dallas-based executive manages the company’s day-to-day responsibilities as it acquires, develops, and produces oil and natural gas. Read the rest

DNA Home Test Kits

DNA Home Test Kits

DNA testing has never been easier, and you can even do this at home. In the past, this was impossible and could only be done at the doctor’s office. Yet it is convenient that you can do this at home, and it can be done for different purposes. Many men Read the rest