You might have heard a piece of age-old advice regarding eating and getting to sleep – don’t eat right before bed. This is not a worthless wisdom, but it is pretty imprecise. When you head to bed, you want to make sure that your body’s needs are satisfied to the … Read the rest

Some people with most cancers may experience depression earlier than, throughout, or after cancer therapy. It’s a critical mental sickness through which emotions of unhappiness, hopelessness, loss of curiosity, anger, frustration, or other adverse feelings like irritability (especially in adolescents) final for weeks or years and interfere with every day … Read the rest