With more than three million cases per year in the United States alone, food intolerances are a very common issue. While there’s been a rise in awareness of this problem, many people live with the symptoms of food intolerance without ever having received a diagnosis. Fortunately, with new technology, such as the celebrity-endorsed pinnertest, and the help of a doctor, it is possible to determine which foods are causing discomfort and remove them your diet completely.
Symptoms of Food Intolerance
While food allergies affect the immune system and can cause severe reactions, intolerances often result in a wide range of less serious digestive issues. Common symptoms include:
- Gas
- Bloating
- Diarrhea
- Stomach pain
- Headaches
- Fatigue
- Depression
- Itching
Most Common Food Intolerances
1. Dairy
Many people struggle to break down lactose, a type of sugar found in dairy products, due to a shortage of lactase enzymes. This can be caused by … Read the rest
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