As President and CEO of Optimum Energy Partners, Derrick May is an energy expert. But that doesn’t always mean he always has enough of it.

The rigors of his position are demanding. The Dallas-based executive manages the company’s day-to-day responsibilities as it acquires, develops, and produces oil and natural gas. … Read the rest

Aerobics coaching class helps shape your physique utilizing step platforms, balls, dumbbells and other gear as well as your own body weight along with a vibrant musical accompaniment. Cardio training increases the speed at which oxygen inhaled is handed on from the lungs and coronary heart to the bloodstream for … Read the rest

Welcome to the 30-Day Bulletproof Physique Workout Plan, a weight loss plan and exercise plan that burns fat, builds muscle, and helps you drop pounds — as much as a pound a day. All of our Coaching Plans may be deliberate to fit round your way of life, so you … Read the rest